Instructions for use Flekosteel

Flekosteel gel against joint and back pain has one important feature - ease of use. How can you use this product with maximum effectiveness? It is important to follow the instructions, taking into account the indications and contraindications.

Instructions

Instructions for use for Frekosteel Gel

In order for the gel to work quickly and effectively, it must be applied to problem areas in the following order:

  1. Squeeze a strip of gel 4-6 cm out of the tube.
  2. Spread the composition evenly over the area of ​​the painful joint.
  3. If possible, carefully cover the treated area with tape.
  4. Keep the joint warm.

This process should be done 2-3 times a day until the painful sensations go away. The most common treatment with Flekosteel gel lasts a month.

Tips for using

The most appropriate time to complete this process is in the morning and evening. Apply the product as soon as you wake up and wait 25 to 30 minutes for it to be completely absorbed. The product must also be applied some time before going to bed. After that, it is recommended not to get up so that the muscles and joints are at rest.

Gel is not recommended for rubbing in! Sudden movements damage the skin, muscles and joints, so it is enough to carefully apply Flekosteel gel and spread it over the damaged area.

Add a simple physical activity. To quickly restore joint mobility, simple exercises only need to be done 15 to 20 minutes a day. This speeds up the healing process considerably:

  1. When you are in a horizontal position, bend your knee, wrap your arms around it, and press it against your torso. Switch legs after 30 seconds.
  2. In a sitting position, straighten your legs and try to reach your feet with your hands. Lock the position for 30 seconds.
  3. In a lying position, lean on your elbows, lift your upper body, slowly raise your legs, and then fix the maximum position for 30 seconds.

Application notes

Specialists in Germany use Flekosteel gel as a primary medical product or as a supplement to complex therapy in the fight against such diseases:

  • arthritis;
  • osteochondrosis;
  • rheumatism;
  • muscle cramps;
  • Assault.

People whose musculoskeletal system is exposed to increased stress, such asB. Athletes, can use this product as a preventive measure to minimize the risk of injury.

Also look out for the following symptoms:

  • muscle and joint pain;
  • regular seizures;
  • edema, reddening of the skin;
  • high muscle tone;
  • Impairment of motor skills.

Contraindications to use

Since Flekosteel contains only natural ingredients of plant origin, its use is completely safe for both adults and children. The product has no side effects and contraindications, nor does it affect the functioning of internal organs and does not cause allergic reactions. However, individual incompatibility with individual components is possible.